Winter Suppliments

With the lack of daylight and being able to get out in time to soak the skin in some sun I am now supplimenting my diet with Vit D, vit E via Oil of Evening Primrose and thought I might throw in some bacteria since it was going cheap at the health food shop - Probiotic Acidophilus.

Still amazed at how parts of my skin can show dryness symptoms. Although I have been told that eczema is the over production of skin and hence the dry flakiness we experience. Thus just keep moisturising........*sigh*