Monday 13 September 2021

Foods That Make Me Hot

For the last couple of nights I've been hot. Maybe woman issues or maybe things am eating.

Notably on the Friday night had a lot of cheese and rich food; on Saturday night had a lot of foods high in fat: corn on the cob dripped in butter; greasy fried noodles; greasy eggs; chips with lots of butter. My liver was having a hard time and I oozed heat at night.....sweat.... and itchy skin.

So no more fatty foods and cheese for me!

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