For the last couple of nights I've been hot. Maybe woman issues or maybe things am eating.
Notably on the Friday night had a lot of cheese and rich food; on Saturday night had a lot of foods high in fat: corn on the cob dripped in butter; greasy fried noodles; greasy eggs; chips with lots of butter. My liver was having a hard time and I oozed heat at night.....sweat.... and itchy skin.
So no more fatty foods and cheese for me!
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