Diet and Eczema

This is a great post on Phytochemicals and Eczema:

https://kylejnorton.blogspot.com/2013/11/phytochemicals-and-depression_21.html

My observations on myself from the author's post:

- Peanut oil certainly does cause outbreaks with me.

- Probiotics - may have an effect. Hadn't thought about it but I have increased my probiotics and now when I think about it, is most likely to have a positive effect on the skin as this would affect the gut bacteria and hence related toxins that would be generated

- B6 and B12 - have been taking tablets on occasions - and skin has responded well.

Hmmmmm