Burn up completed.....yes I know the darn stuff thins the skin, but either I dig the bad skin off or burn it off with steroids.
Think my spiritual self must be in an imbalanced state. Work and dealing with politics can leave one feeling very aggressive about life. All very unnecessary but there are horrible people in this world who are jealous of any success you might have, who seek to undermine and discredit you.
It is really pitiful how greedy these people can be and how they can stab you in the back and try to turn the knife. Life can be hard if one were to allow these people to get to you, to change the core of you to bitterness. They want you to be ugly with them. My skin may be bad but I don't have the same heart as them and I am glad......
I am so glad I have God and sport in my life. Both of these keep me sane. I am running a marathon a month over 10 months and have just completed my 6th one. I have discovered beautiful parts of the UK so close to home and watching the seasons change from winter, to spring to summer and now to autumn has just been magic.
Showing posts with label work. Show all posts
Showing posts with label work. Show all posts
Saturday, 18 September 2010
Tuesday, 2 February 2010
Work Distractions
My worst stress is lack of sleep.
I want more sleep, but have to balance this with work demands. My work has ramped up and so it has been easy for me to spend less hours sleeping, especially when have had to spend time in hot hotel rooms. I like cold hotel rooms! The colder the better and hotel staff don't seem to understand that and repeatedly close my windows and turn up my heating.
So now a flare up has occurred under my eye. I felt a slight irritation but ignored it, or thought I'd been ignoring it, but in truth I'd been touching it and then giving it sneaky short scratches. It feels like I have an insect moving around under the skin. Grrr. The skin is now a little inflamed.
And when am tired my scalp also likes to join in the itch party.
Have also noticed a small patch on the crease of the bum and thigh.
Can't let up even for a little while! GRRRR
Dear work - I need sleep in order to remain healthy and focused.
Right now that I've got that off my chest - time to get sleep back into order.....
I want more sleep, but have to balance this with work demands. My work has ramped up and so it has been easy for me to spend less hours sleeping, especially when have had to spend time in hot hotel rooms. I like cold hotel rooms! The colder the better and hotel staff don't seem to understand that and repeatedly close my windows and turn up my heating.
So now a flare up has occurred under my eye. I felt a slight irritation but ignored it, or thought I'd been ignoring it, but in truth I'd been touching it and then giving it sneaky short scratches. It feels like I have an insect moving around under the skin. Grrr. The skin is now a little inflamed.
And when am tired my scalp also likes to join in the itch party.
Have also noticed a small patch on the crease of the bum and thigh.
Can't let up even for a little while! GRRRR
Dear work - I need sleep in order to remain healthy and focused.
Right now that I've got that off my chest - time to get sleep back into order.....
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