Wednesday 11 November 2015

Well Maybe This is My Last Post because my skin feels amazing

I am sitting here writing an entry with now only one small spot of eczema.

I had to eat better for the last 4 weeks as was traveling. Had very little sugary snacks, very little processed stuff (unless a bag of prewashed leaves counts) and ate a diet high in fat with loads of vegetables, some protein and few carbs. And if there wasn't enough fat, I added olive oil. I'd also been resting more than usual. Well there's not a lot to do when you're just in places for work.

My skin all over feels silky and smooth even where I had eczema.

I have drastically reduced the amount of cream I use. So for all those people who want to provide me pots of cream to help relieve eczema......thank you for the offers. I think my skin is excellent.

Right now am in a good place and need to consider how to keep the diet and sleep as if am traveling now am back home. So easy to fall back into bad habits!